DESIGN A PLAN
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We’ll talk in-depth about your goals and discuss a coaching plan that works for you.
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All of our stories are unique and no coaching programs are identical. We will establish a custom-designed path to walk together.
ACTIVATION
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I will teach you to activate the tools necessary to achieve your goals and create an ever-lasting change in your life.
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Working with me will not only equip you for today, it will be imprinted in you for a lifetime.
How we will work together
Every whisper of past hurt, every silent tear, I hear you, I see you, and I am here to help you build a life filled with joy and trust
Developmental Trauma
Trauma impacts all areas of life including how we see ourselves, others, and the world. Being happy is not important to us anymore, nor is connection. We are preoccupied with the stress of all the physical and emotional areas we are being affected by.
I will help guide and educate you with the goal of helping you understand the recovery process, reconnect with yourself and the world, regulate your nervous system, repair attachment wounds, and feel safe in your body and relationships while using your strengths to build a life you love living.
Narcissistic abuse
If you have a narcissistic parent and/or have been in a long-term relationship with a narcissist, you have likely experienced complex trauma: prolonged, systemic, and targeted neglect and abuse. You also may have been traumatized by others who fail to understand or denied the realities of what you’ve gone through. I provide a compassionate and empowering path to healing and reclaiming your life from the grip of narcissistic abuse.
Betrayal trauma- for women who have a partner with porn or sex addiction
Betrayal trauma is real and cuts deep, shaking the very foundation of your world. It happens when someone you deeply trust, like your significant other, lies to you, making you question everything good in the relationship. This kind of trauma affects you mentally, emotionally, physically, and spiritually. As a trained Partner Recovery Coach, I'm here to support and guide you through healing these wounds, and help you find your inner strength in order to live boldly with joy, intention, and confidence again.
My Coaching Package
Coming Back Home to You
3 Month Coaching - weekly Sessions
Healing from Trauma, Narcissistic Abuse, and/or Betrayal
3 Month comprehensive emotional healing for women who have experienced childhood trauma, betrayal trauma, and/or narcissistic abuse. My approach covers the crucial aspects of healing and personal growth by addressing the mind, body, and spirit, and is a blend of professional expertise and personal understanding of these complex issues.
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1 private 60-minute coaching session
weekly
1 90 minute wrap-up session
Unlimited email communication
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Ready to open the door to a new chapter? Let's start this together!
